When you reflect on the last year, or the last decade, how do you feel?
Have you been thriving or merely surviving? If it’s been a struggle, then the chances are your Thrive Quotient is low. Your Thrive Quotient measures a number of components of your mindset including specific beliefs, thinking styles, self and social confidence, and attitude.
Here are ten things that thriving people, those with a high Thrive Quotient, do every day.
Read MoreWhen we hear stories of people who have faced really traumatic situations, and you try to imagine how you would cope yourself, most of us believe we wouldn’t. But you could.
Read MoreHow do you rate yourself generally as a person? As a friend, parent, sibling, child, colleague, worker, and/or manager? Out of 100. Is it less than 85%?
Read MoreI absolutely love teaching The Thrive Programme.
I love hearing and seeing clients have “light bulb” moments when everything comes together for them and they start thriving.
Read MoreAt 2.30pm on Sunday 28 October I was holding my father’s hand when he died.
Read MoreYou know the feeling. When someone says or does something rude to you and you retaliate without a second thought with a response that is equally as venomous. We often refer to it as “they just pushed my buttons” or “they caught me at the wrong moment”.
Read MoreScientists believe that we may experience real actions and imagined actions in similar ways. Whether we step forward to connect our racquet with the ball, or imagine doing so, we activate many of the same neural networks in our brain.
Read MoreI live in Sydney, Australia. Unless English is your second language, most Aussies sound the same.
That’s not the case in the UK.
Read MoreIt may have been the origin of the word “selfie” that condemned it to the playground of narcissists and gave it a bad reputation.
Read MoreIf you see your horoscope in a magazine do you check it out? When I ask this question to clients I mostly get “yeah, but I don’t believe it!”
My response is usually “then why the hell read it?”
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